I hope you enjoy this precious cuteness. Monster was getting ready to go to "work" but stopped long enough for a quick iphone pic!

Thirsty Thursday:

This morning's work out -
3 min warm up walk
35 min run
3 min cool down walk

4.04 mile total distance/ 42:11 (including warm up and cool down)
Humidity was relatively low for an August morning, 73 degrees. Great morning for a run!

This was my second day with the Jeff Galloway program. I'm still liking it! The music makes it easy to keep a good, consistent pace. I feel like I can run longer by just taking a brief 40 second walk break every 7 minutes. I felt pretty darn good this morning AND I got to wear a new outfit! The whole outfit was awesome but I absolutely love my new Brooks running skirt - I dare say it's my favorite one to date! The shorts stayed in place (I didn't have to adjust them at all) and it's super flattering. It's husband approved.

Monster is seriously sleeping in this morning - we're going on 2 hours longer than she normally sleeps. I've gotten some house work done, showered and styled my hair, and done a couple of loads of laundry while waiting on her. I guess I successfully wore her out yesterday.

Long run tomorrow! Gotta get thirsty and drink tons of water today. I normally drink about 2 liters a day - so I will aim for at least 3.

Cheers!